Experiences with The Book of Secrets: Absorb the senses in your heart

Take one method and play with it for at least 3 days. If it gives you a certain feeling of affinity, if it gives you a certain feeling of well-being, if it gives you a certain feeling that this is for you, then be serious about it.

Osho, The Book of Secrets, Ch 1 

With these words, Osho encourages us to explore the 112 meditation techniques from The Book of Secrets. I’ve talked with people who travelled the path with one of the meditations for a longer period of time.  Here is the ninth story. It is about travelling back to your own heart in the time of the Coronavirus.

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Experiences with The Book of Secrets: Feel “I am”

Take one method and play with it for at least 3 days. If it gives you a certain feeling of affinity, if it gives you a certain feeling of well-being, if it gives you a certain feeling that this is for you, then be serious about it.

Osho, The Book of Secrets, Ch 1

With these words, Osho encourages us to explore the 112 meditation techniques from The Book of Secrets. The blog post below is part of a series of chats with people, who travelled the path with one of the meditations for a longer period of time. The eighth story is about existentially feeling yourself, feeling “I am”.

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OSHO Maha Vipassana 2019:
A letter from Upasana

In my first hours in Vipassana, I felt my shoulders slump – my mind was over flowing with resistance. My beloved and I had had a taste of Rome and Venice and we intended to resume our travels through Florence when we completed the 7 days and I was impatient to continue on our journey. Sitting still after so much motion and novelty seemed such a difficulty.

As I was settling on my cushions I had my first moments of clarity. “There is” I thought to myself “absolutely nothing difficult about sitting and doing nothing for 7 days! – Please stop the complaining!”Continue reading

OSHO Maha Vipassana 2019:
A letter from Sudhir

Osho Miasto

September 2019

Sudhir

In 2014 when my mother died, I felt that best way to celebrate would be to do Vipassana. It took five years, but I got there, with my beloved. And what a Vipassana it was; in fact, still is. It continues to travel with me. Fifteen hours from Sydney to Doha and then another five to Rome – and then, via Venice – Osho Miasto. There is not anything like Osho Miasto in Australia. Nothing so solid, so full of courses, programs and possibilities. I wanted to do this Maha Vipassana with Shunyo and Marco. I know them, love them and trust them. My trust was well placed. Their touch is loving and light.Continue reading

Experiences with The Book of Secrets:
Focus your attention on the third eye

Take one method and play with it for at least 3 days. If it gives you a certain feeling of affinity, if it gives you a certain feeling of well-being, if it gives you a certain feeling that this is for you, then be serious about it.

Osho, The Book of Secrets, Ch 1

With these words, Osho encourages us to explore the 112 meditation techniques from The Book of Secrets. The blog post below is part of a series of chats with people, who travelled the path with one of the meditations for a longer period of time. Here is the seventh story: a musician meditating in the marketplace with a technique given to Pythagoras in ancient times.Continue reading

Experiences with The Book of Secrets:
Visualize light rays rising up your spine

Take one method and play with it for at least 3 days. If it gives you a certain feeling of affinity, if it gives you a certain feeling of well-being, if it gives you a certain feeling that this is for you, then be serious about it.

Osho, The Book of Secrets, Ch 1

With these words, Osho encourages us to explore the 112 meditation techniques from The Book of Secrets. The blog post below is part of a series of chats with people, who travelled the path with one of the meditations for a longer period of time. Here is the sixth story. It is about finding meditation through feeling and imagination.Continue reading

Experiences with The Book of Secrets:
Feel the peace in your heart

Take one method and play with it for at least 3 days. If it gives you a certain feeling of affinity, if it gives you a certain feeling of well-being, if it gives you a certain feeling that this is for you, then be serious about it.

Osho, The Book of Secrets, Ch 1

With these words, Osho encourages us to explore the 112 meditation techniques from The Book of Secrets. The blog post below is part of a series of chats with people, who travelled the path with one of the meditations for a longer period of time. Here is the fifth story. It is about finding peace in your heart.Continue reading

Experiences with The Book of Secrets:
Be playful in activity

Take one method and play with it for at least 3 days. If it gives you a certain feeling of affinity, if it gives you a certain feeling of well-being, if it gives you a certain feeling that this is for you, then be serious about it.

Osho, The Book of Secrets, Ch 1

With these words, Osho encourages us to explore the 112 meditation techniques from The Book of Secrets. The blog post below is part of a series of chats with people, who travelled the path with one of the meditations for a longer period of time. The person telling the fourth story spent years deeply involved with the Book of Secrets. He was one of the designers of the 2-volume edition with the 112 cards.Continue reading