OSHO Maha Vipassana 2019:
A letter from Upasana

In my first hours in Vipassana, I felt my shoulders slump – my mind was over flowing with resistance. My beloved and I had had a taste of Rome and Venice and we intended to resume our travels through Florence when we completed the 7 days and I was impatient to continue on our journey. Sitting still after so much motion and novelty seemed such a difficulty.

As I was settling on my cushions I had my first moments of clarity. “There is” I thought to myself “absolutely nothing difficult about sitting and doing nothing for 7 days! – Please stop the complaining!”Continue reading

OSHO Maha Vipassana 2019:
A letter from Sudhir

Osho Miasto

September 2019

Sudhir

In 2014 when my mother died, I felt that best way to celebrate would be to do Vipassana. It took five years, but I got there, with my beloved. And what a Vipassana it was; in fact, still is. It continues to travel with me. Fifteen hours from Sydney to Doha and then another five to Rome – and then, via Venice – Osho Miasto. There is not anything like Osho Miasto in Australia. Nothing so solid, so full of courses, programs and possibilities. I wanted to do this Maha Vipassana with Shunyo and Marco. I know them, love them and trust them. My trust was well placed. Their touch is loving and light.Continue reading

Experiences with The Book of Secrets:
Focus your attention on the third eye

Take one method and play with it for at least 3 days. If it gives you a certain feeling of affinity, if it gives you a certain feeling of well-being, if it gives you a certain feeling that this is for you, then be serious about it.

Osho, The Book of Secrets, Ch 1

With these words, Osho encourages us to explore the 112 meditation techniques from The Book of Secrets. The blog post below is part of a series of chats with people, who travelled the path with one of the meditations for a longer period of time. Here is the seventh story: a musician meditating in the marketplace with a technique given to Pythagoras in ancient times.Continue reading

Experiences with The Book of Secrets:
Visualize light rays rising up your spine

Take one method and play with it for at least 3 days. If it gives you a certain feeling of affinity, if it gives you a certain feeling of well-being, if it gives you a certain feeling that this is for you, then be serious about it.

Osho, The Book of Secrets, Ch 1

With these words, Osho encourages us to explore the 112 meditation techniques from The Book of Secrets. The blog post below is part of a series of chats with people, who travelled the path with one of the meditations for a longer period of time. Here is the sixth story. It is about finding meditation through feeling and imagination.Continue reading

Experiences with The Book of Secrets:
Feel the peace in your heart

Take one method and play with it for at least 3 days. If it gives you a certain feeling of affinity, if it gives you a certain feeling of well-being, if it gives you a certain feeling that this is for you, then be serious about it.

Osho, The Book of Secrets, Ch 1

With these words, Osho encourages us to explore the 112 meditation techniques from The Book of Secrets. The blog post below is part of a series of chats with people, who travelled the path with one of the meditations for a longer period of time. Here is the fifth story. It is about finding peace in your heart.Continue reading

Experiences with The Book of Secrets:
Be playful in activity

Take one method and play with it for at least 3 days. If it gives you a certain feeling of affinity, if it gives you a certain feeling of well-being, if it gives you a certain feeling that this is for you, then be serious about it.

Osho, The Book of Secrets, Ch 1

With these words, Osho encourages us to explore the 112 meditation techniques from The Book of Secrets. The blog post below is part of a series of chats with people, who travelled the path with one of the meditations for a longer period of time. The person telling the fourth story spent years deeply involved with the Book of Secrets. He was one of the designers of the 2-volume edition with the 112 cards.Continue reading

Experiences with The Book of Secrets:
Focus on the gap during daily activities

Take one method and play with it for at least 3 days. If it gives you a certain feeling of affinity, if it gives you a certain feeling of well-being, if it gives you a certain feeling that this is for you, then be serious about it.

Osho, The Book of Secrets, Ch 1

With these words, Osho encourages us to explore the 112 meditation techniques from The Book of Secrets. The blog post below is part of a series of chats with people, who travelled the path with one of the meditations for a longer period of time. Here is the third story. It is about finding meditation in the middle of daily life.Continue reading

Experiences with The Book of Secrets:
Watch your moods

Take one method and play with it for at least 3 days. If it gives you a certain feeling of affinity, if it gives you a certain feeling of well-being, if it gives you a certain feeling that this is for you, then be serious about it.

Osho, The Book of Secrets, Ch 1

With these words, Osho encourages us to explore the 112 meditation techniques from The Book of Secrets. The blog post below is part of a series of chats with people, who travelled the path with one of the meditations for a longer period of time. Here is the second story. It is about finding the right meditation and being with it.Continue reading