Take one method and play with it for at least 3 days. If it gives you a certain feeling of affinity, if it gives you a certain feeling of well-being, if it gives you a certain feeling that this is for you, then be serious about it.
Osho, The Book of Secrets, Ch 1
With these words, Osho encourages us to explore the 112 meditation techniques from The Book of Secrets. I’ve talked with people who travelled the path with one of the meditations for a longer period of time. Here is the ninth story. It is about travelling back to your own heart in the time of the Coronavirus.