Experiences with The Book of Secrets:
Focus your attention on the third eye

Take one method and play with it for at least 3 days. If it gives you a certain feeling of affinity, if it gives you a certain feeling of well-being, if it gives you a certain feeling that this is for you, then be serious about it.

Osho, The Book of Secrets, Ch 1

With these words, Osho encourages us to explore the 112 meditation techniques from The Book of Secrets. The blog post below is part of a series of chats with people, who travelled the path with one of the meditations for a longer period of time. Here is the seventh story: a musician meditating in the marketplace with a technique given to Pythagoras in ancient times.Continue reading

Experiences with The Book of Secrets:
Visualize light rays rising up your spine

Take one method and play with it for at least 3 days. If it gives you a certain feeling of affinity, if it gives you a certain feeling of well-being, if it gives you a certain feeling that this is for you, then be serious about it.

Osho, The Book of Secrets, Ch 1

With these words, Osho encourages us to explore the 112 meditation techniques from The Book of Secrets. The blog post below is part of a series of chats with people, who travelled the path with one of the meditations for a longer period of time. Here is the sixth story. It is about finding meditation through feeling and imagination.Continue reading

Experiences with The Book of Secrets:
Feel the peace in your heart

Take one method and play with it for at least 3 days. If it gives you a certain feeling of affinity, if it gives you a certain feeling of well-being, if it gives you a certain feeling that this is for you, then be serious about it.

Osho, The Book of Secrets, Ch 1

With these words, Osho encourages us to explore the 112 meditation techniques from The Book of Secrets. The blog post below is part of a series of chats with people, who travelled the path with one of the meditations for a longer period of time. Here is the fifth story. It is about finding peace in your heart.Continue reading

Experiences with The Book of Secrets:
Be playful in activity

Take one method and play with it for at least 3 days. If it gives you a certain feeling of affinity, if it gives you a certain feeling of well-being, if it gives you a certain feeling that this is for you, then be serious about it.

Osho, The Book of Secrets, Ch 1

With these words, Osho encourages us to explore the 112 meditation techniques from The Book of Secrets. The blog post below is part of a series of chats with people, who travelled the path with one of the meditations for a longer period of time. The person telling the fourth story spent years deeply involved with the Book of Secrets. He was one of the designers of the 2-volume edition with the 112 cards.Continue reading

Experiences with The Book of Secrets:
Focus on the gap during daily activities

Take one method and play with it for at least 3 days. If it gives you a certain feeling of affinity, if it gives you a certain feeling of well-being, if it gives you a certain feeling that this is for you, then be serious about it.

Osho, The Book of Secrets, Ch 1

With these words, Osho encourages us to explore the 112 meditation techniques from The Book of Secrets. The blog post below is part of a series of chats with people, who travelled the path with one of the meditations for a longer period of time. Here is the third story. It is about finding meditation in the middle of daily life.Continue reading

Experiences with The Book of Secrets:
Watch your moods

Take one method and play with it for at least 3 days. If it gives you a certain feeling of affinity, if it gives you a certain feeling of well-being, if it gives you a certain feeling that this is for you, then be serious about it.

Osho, The Book of Secrets, Ch 1

With these words, Osho encourages us to explore the 112 meditation techniques from The Book of Secrets. The blog post below is part of a series of chats with people, who travelled the path with one of the meditations for a longer period of time. Here is the second story. It is about finding the right meditation and being with it.Continue reading

Experiences with The Book of Secrets:
Darkness meditation

Take one method and play with it for at least 3 days. If it gives you a certain feeling of affinity, if it gives you a certain feeling of well-being, if it gives you a certain feeling that this is for you, then be serious about it.

Osho, The Book of Secrets, Chap. 1

With these words, Osho encourages us to explore the 112 meditation techniques from The Book of Secrets. I’ve talked with people, who travelled the path with one of the meditations for a longer period of time. Here is the first story. There will be more to follow.Continue reading